Diet Help
Straight answers to your questions about diets and weight loss!

South Beach Diet
The Atkins Diet
Slim Fast Diet
Sonoma Diet
Weight Watchers
The Mayo Clinic
Jenny Craig
Dr. Tarnover
LA Weight Loss
Richard Simmons
Denise Austin
Bob Greene
The Zone Diet
Hollywood Diet

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Nutri System

The Nutri-System diet is one of the oldest diets where the food comes pre-packaged. Indeed, the fact that you get food in packaged pre-portioned amounts is the main thing that sets this diet apart from all the other diets. Nutri-System is easy to use and takes all the guess work out of healthy eating and losing weight.

The pre-packaged food is the mainstay of the Nutri-System diet. All the food comes prepackaged and pre-portioned so as to take all the guesswork out of your diet. You need only add water, fresh fruit and fresh veggies to your diet. Another great thing about the fact that the food is packaged is that it is highly portable. You can prepare your meals at work with no problem. Furthermore, you never have to agonize over whether you are getting enough vitamins, minerals and other nutrients because the dieticians at Nutri-System have already insured that you are getting everything you need to be healthy. The Nutri-System diet takes all the guesswork out of creating a diet. As you follow the diet, not only will you lose weight, but you will begin to understand and be able to recognize proper portion sizes along with all the elements of a healthy diet.

The Nutri-System plan has several permutations. They have special diets for men, women, men over 60, women over 60, a plan for type II diabetics and even a plan specially designed for vegetarians. They also offer advice on supplements and exercise so you can speed your weight loss further and get even healthier.