Diet Help
Straight answers to your questions about diets and weight loss!

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ARTICLES
Keep checking our article bank as we update regularly. We are always keen to hear about your own experiences with a view to helping others.
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DietHelpFiles Article Bank

Take a look at our unique articles especially written for you guidance, help and information. We are always seeking your feedback and would love to hear from you. Your stories are extremely valuable to our readers so please whatever you may have to comment just send it in to us. We are adding to these articles regularly so be sure to keep checking.
 

1 --- Dealing with Mental State and Dieting
2 --- Depression and Diet
3 --- Depression and Diet (2)
4 --- Dieting - My best 10 foods
5 --- Dieting - My worst 10 foods
6 --- Dieting - Organising my day
7 --- Dieting and eating out
8 --- Dieting and Shopping
9 --- Dieting dangers
10 - Dieting for health reasons
11 - Dieting for looks
12 - Dieting on holiday - Is it possible?
13 - Dieting with kids in the family
14 - Drinks or Foods?
15 - How to prepare for a dieting onslaught
16 - How to refuse social food
17 - Is a vegetarian diet more beneficial?
18 - Pinpointing the areas
19 - Sleep and Diet
20 - You still can enjoy life and diet too
21 - Exercise and Limits


We are always interested in hearing about your own experiences, particularly if they are positive and can offer hope to others.
Please send in your stories to us